Diastasis doesn’t need to be disastrous! Written by Grainne Donnelly on 31st January 2020. Last year I lead a week long campaign for Pelvicroar, a UK pelvic health campaign group. Within ...
When can I return to sport after injury? Written by Aidan O'Neill on 24th November 2018. Here at ABSOLUTE.PHYSIO we have had quite a few people ask us in recent weeks, ‘when will I be ...
Muscle Activation as part of a warm-up Written by Dean McDermott on 3rd October 2018. At ABSOLUTE.PHYSIO we see a large amount of sports related injuries. A key aspect of a...
To (foam) roll, or not to (foam) roll? That is the question…. Written by Patrick Donnelly on 25th July 2018. At ABSOLUTE.PHYSIO we regularly get asked advice and questions on foam rolling. ‘When should...
My post-natal body & I – an ABSOLUTE account Written by Grainne Donnelly on 25th October 2017. I decided to do it.....! I have contemplated long and hard about whether to put myself out ther...
The deal with diastasis… Written by Grainne Donnelly on 12th April 2017. Diastasis Recti is a topic that seemed bang on trend a year or two ago. Since th...
Fermanagh Herald Business Awards 2016 Written by Grainne Donnelly on 20th October 2016. We were delighted and humbled to be anonymously nominated (thank you to those responsible) for t...
Physio for Prostate issues?! ABSolutely!!! Written by Grainne Donnelly on 3rd October 2016. 2016 has been an inspiring year for further developing and expanding my knowledge and skills wi...
Putting an end to FGM Written by Grainne Donnelly on 1st August 2016. Given the recent shocking figures released from the Health and Social Care Information Centre (...
Peer Pressure and Placebo…..a match made in heaven?! Written by Patrick Donnelly on 22nd May 2016. Just this morning I came across and participated in a survey on The Sports Physio’s(@AdamMeakins...